July 4, 2013

Ten Warning Signs that you're living a Vibrant, Healthy, and Happy Life

Namaste. How happy are you? Here are ten signs that you may be happier than you think. 
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-You get enough sleep and when you wake up in the morning, you have a smile on your face to greet the new day
-The very first thought you have upon waking is how grateful you are for everything in your life
-You ground and center yourself with a few minutes of meditation, or prayer, or just a little quiet moment everyday
-You honor the Divine within you by properly hydrating your body with enough water and nourishing your body with lots of fresh fruits and vegetables, wholesome grains, and lean proteins
-You can't wait to go for a run, swim, yoga class, or any form of exercise you find enjoyable
-You live in the now
-You appreciate what you have and find yourself deeply grateful for all the goodness in your life
-You trust your intuition
-You establish healthy boundaries
-You surround yourself with people that are as happy as you are :)
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How happy are you? What are some things you can do right now to feel more joy in your life? Do more of what makes YOU happy!
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Love and bright blessings

Jade
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